La Toya St. Pierre, LMHC-QS

As a Black woman and holistic therapist, I offer a compassionate space where your experiences are believed, your identities are honored, and you can show up fully. I support adults and couples navigating trauma, anxiety, grief, identity, spirituality, relationships, and sexual wellness. My work honors the cultural, ancestral, and community connections that sustain us while making room to explore the effects of racism, oppression, and intergenerational experiences. You deserve care that recognizes your complexity, supports your agency, and makes space for joy, connection, and healing on your terms.

My approach is collaborative, holistic, culturally responsive, and trauma-informed. Through a decolonizing lens, we explore how your experiences, relationships, culture, and broader systems shape your well-being, while honoring your strengths and your understanding of yourself. I integrate cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, and body-based practices to support emotional awareness, nervous-system regulation, and meaningful change. My training in Gottman-informed couples therapy, holistic sex therapy, and yoga also informs our work when relevant to your goals. Grounded in Ubuntu, the interconnectedness of our humanity, I bring warmth, curiosity, and thoughtful challenge. Together, we tailor therapy to your needs, values, beliefs, and pace.