
Shamay Thomas, MSN
Integrative Wellness Center PLLC
Nurse Practitioner
Contact Info
About Shamay Thomas
I’m Shamay Thomas, a nurse practitioner dual board-certified in family practice and psychiatric mental health. I work with clients ages 11 and up. My specialty is helping people get clearer answers about their diagnoses, manage symptoms, and simplify medications so every prescription has a clear purpose. My approach is warm, direct, and down to earth, with room for humor and honest conversations. I take time to understand your history, sort through overlapping symptoms, and build a treatment plan with you. You deserve to understand what we’re treating and have a say in your care. I welcome clients from all backgrounds, with particular expertise in culturally informed care for Black women and affirming care for the LGBTQIA+ community. My experience facilitating breathwork and my art therapy training also inform how I support the connection between mental and physical well-being. Specialized services include psychiatric evaluations, diagnostic clarification, medication management including side-effects and medication reviews to simplify treatment when appropriate.
Specialties
- Racial trauma
- Anxiety & GAD
- Depression
- PTSD & trauma
- Grief & loss
- Burnout & stress
- Self-esteem & confidence
- Addiction & recovery
Treatment approaches
- Mindfulness-based
- Trauma-focused
- Culturally informed
Communities served
- Black / African American
- LGBTQ+ affirming
- Multiracial / Biracial
- Immigrants & first-gen
- All BIPOC communities
Client age groups
- Teens (13–17)
- Young adults (18–25)
- Adults (26–64)
- Seniors (65+)
Fee options
- Accepts insurance
- Sliding scale available
