Healing In Color
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Shamay Thomas
Currently Accepting New Clients

Shamay Thomas, MSN

Integrative Wellness Center PLLC

Nurse Practitioner

Contact Info

Integrative Wellness Center PLLC

Tacoma, WA

  • Telehealth / virtual

English

About Shamay Thomas

I’m Shamay Thomas, a nurse practitioner dual board-certified in family practice and psychiatric mental health. I work with clients ages 11 and up. My specialty is helping people get clearer answers about their diagnoses, manage symptoms, and simplify medications so every prescription has a clear purpose. My approach is warm, direct, and down to earth, with room for humor and honest conversations. I take time to understand your history, sort through overlapping symptoms, and build a treatment plan with you. You deserve to understand what we’re treating and have a say in your care. I welcome clients from all backgrounds, with particular expertise in culturally informed care for Black women and affirming care for the LGBTQIA+ community. My experience facilitating breathwork and my art therapy training also inform how I support the connection between mental and physical well-being. Specialized services include psychiatric evaluations, diagnostic clarification, medication management including side-effects and medication reviews to simplify treatment when appropriate.

Specialties

  • Racial trauma
  • Anxiety & GAD
  • Depression
  • PTSD & trauma
  • Grief & loss
  • Burnout & stress
  • Self-esteem & confidence
  • Addiction & recovery

Treatment approaches

  • Mindfulness-based
  • Trauma-focused
  • Culturally informed

Communities served

  • Black / African American
  • LGBTQ+ affirming
  • Multiracial / Biracial
  • Immigrants & first-gen
  • All BIPOC communities

Client age groups

  • Teens (13–17)
  • Young adults (18–25)
  • Adults (26–64)
  • Seniors (65+)

Fee options

  • Accepts insurance
  • Sliding scale available